You have optimised your team, your funnel, your calendar. The one thing you have not touched is also the one thing everything else runs on. Two curated weekend sessions a month — one physical, one mental — for founders and leaders in Bengaluru who are done putting themselves last.
What it is
Formats you would never book for yourself. Built to challenge you and give you something to talk about. Every session is coached, curated, and different.
Therapist-designed. Evidence-based. Founder-specific. Not a meditation app. Something that actually works on the thing that is quietly slowing you down.
How it works
Before you begin
A physical readiness check with a sports physio and a mental load intake with a therapist. One hour. So every session is calibrated to where you actually are — not where you think you should be.
Every month
One physical, one mental. Weekend mornings. Three hours. With twelve founders and leaders in Bengaluru who take this as seriously as you do. No prep needed. Just arrive.
Every quarter
We revisit your baseline. Physical capacity, stress markers, recovery quality. Most members find the number that surprises them most is not physical — it is mental.
Who it is for
You are a founder, co-founder, or senior leader running a company or team in Bengaluru.
You have a gym membership you barely use and a meditation app you opened twice in January.
You know your stress is a performance problem — not just a lifestyle one.
You would actually show up for something curated in a way you never would for something you organised yourself.
You want to be in a room with other founders who get it — not a generic wellness class.
You are willing to commit to three months because one session changes nothing and a habit changes everything.
Before you begin
Physical Baseline
Resting heart rate, VO2 max estimate, mobility screen, movement quality. Conducted with a partner sports physio in Bengaluru. Output: a one-page physical readiness profile that shapes every session you attend.
Mental Baseline
A validated stress assessment plus a 20-minute intake with a therapist. Output: a one-page mental load profile. Reviewed again at three months. Most members are surprised by what actually shifts.
Join the waitlist
We will reach out personally when applications open. No newsletter. No spam. Just a direct note when your spot is available.